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	Comments on: How to Use the Vertical Questioning Technique to Strengthen and Deepen Your Marriage	</title>
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		<title>
		By: Jonice		</title>
		<link>https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-13193</link>

		<dc:creator><![CDATA[Jonice]]></dc:creator>
		<pubDate>Sun, 11 Sep 2022 14:19:04 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6389#comment-13193</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-13186&quot;&gt;C&lt;/a&gt;.

Hi C, no I don&#039;t know of any. It&#039;s not a well-known technique at all.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-13186">C</a>.</p>
<p>Hi C, no I don&#8217;t know of any. It&#8217;s not a well-known technique at all.</p>
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		<title>
		By: C		</title>
		<link>https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-13186</link>

		<dc:creator><![CDATA[C]]></dc:creator>
		<pubDate>Fri, 09 Sep 2022 02:59:16 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6389#comment-13186</guid>

					<description><![CDATA[Do you have any books you would recommend that dive into the vertical/horizontal questioning?]]></description>
			<content:encoded><![CDATA[<p>Do you have any books you would recommend that dive into the vertical/horizontal questioning?</p>
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		<title>
		By: Jonice		</title>
		<link>https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-3256</link>

		<dc:creator><![CDATA[Jonice]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 02:50:06 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6389#comment-3256</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-3237&quot;&gt;Jennifer&lt;/a&gt;.

Dear Jennifer, please go see a therapist. Check the Find a CEN Therapist page on this website. Take your husband if he will go, but go alone if not.
This is important. It is not OK for you to continue on like this.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-3237">Jennifer</a>.</p>
<p>Dear Jennifer, please go see a therapist. Check the Find a CEN Therapist page on this website. Take your husband if he will go, but go alone if not.<br />
This is important. It is not OK for you to continue on like this.</p>
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		<title>
		By: Jennifer		</title>
		<link>https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-3237</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Sun, 06 Oct 2019 09:24:17 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6389#comment-3237</guid>

					<description><![CDATA[I have tried this method of communicating with my partner.  Often his actions don’t match his words. He’ll tell me he’s not angry, or that we’re fine, but I see him turn away, or reject my attempts to reach out physically- e.g. an embrace or a tender touch, or suddenly change his disposition from warm and friendly to cold and incommunicative), he will 
Either become furious because he thinks I’m “lying, trying give him emotions he doesn’t have”, or he mocks me, says I’m being ridiculous, “overthinking”.]]></description>
			<content:encoded><![CDATA[<p>I have tried this method of communicating with my partner.  Often his actions don’t match his words. He’ll tell me he’s not angry, or that we’re fine, but I see him turn away, or reject my attempts to reach out physically- e.g. an embrace or a tender touch, or suddenly change his disposition from warm and friendly to cold and incommunicative), he will<br />
Either become furious because he thinks I’m “lying, trying give him emotions he doesn’t have”, or he mocks me, says I’m being ridiculous, “overthinking”.</p>
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		<title>
		By: Jonice		</title>
		<link>https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-2944</link>

		<dc:creator><![CDATA[Jonice]]></dc:creator>
		<pubDate>Tue, 30 Jul 2019 21:07:11 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6389#comment-2944</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-2942&quot;&gt;SV&lt;/a&gt;.

Dear SV, it sounds like emotion skills like how to communicate while upset or angry are lacking in the relationship. I suggest you try to get your husband to read Running On Empty, and also to go see an CEN couples therapist with you.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-2942">SV</a>.</p>
<p>Dear SV, it sounds like emotion skills like how to communicate while upset or angry are lacking in the relationship. I suggest you try to get your husband to read Running On Empty, and also to go see an CEN couples therapist with you.</p>
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		<title>
		By: SV		</title>
		<link>https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-2943</link>

		<dc:creator><![CDATA[SV]]></dc:creator>
		<pubDate>Tue, 30 Jul 2019 20:39:22 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6389#comment-2943</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-2937&quot;&gt;JP&lt;/a&gt;.

This resonates so much.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-2937">JP</a>.</p>
<p>This resonates so much.</p>
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		<title>
		By: SV		</title>
		<link>https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-2942</link>

		<dc:creator><![CDATA[SV]]></dc:creator>
		<pubDate>Tue, 30 Jul 2019 20:36:03 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6389#comment-2942</guid>

					<description><![CDATA[How can one start asking these questions when a spouse won’t or isn’t interested in opening up. Have been reading your 1st book on CEN, and working on healing from past trauma beside the CEN. As I show and express more emotion especially when we’re having a conflict/ disagreement, it seems more difficult for him to accept. Eg. Yesterday I was very upset because my spouse promised he would help me with something that was a lot of work. This was said to me over a week ago, and then he wasn’t there to help, even though he saw how much there was to do and left. When he got home later I told him how I felt and his reply was that I should have said something. My answer was that why do I have to ask again, when he was the one who committed to saying over a week ago he will help with it. How is it that I can remember and see when help is needed and give it, but he can’t. His reply to that was , that I know he forgets things because his mind his busy with so much and the same pattern happens with others, not just me. So I should have reminded and asked him to come help. And yet I feel I shouldn’t have too, especially when he made that commitment to me &#038; that I am not just ‘others’ but his wife. Which makes me feel disconnected from him when he does this.
I want to be able to ask vertical questions and from past experience in trying, he isn’t willing to be open with me. 
So how can I do this? I love him and feel a somewhat emotional disconnection in our marriage. And am not always open and true to telling him exactly how I feel for fear of hurting him.]]></description>
			<content:encoded><![CDATA[<p>How can one start asking these questions when a spouse won’t or isn’t interested in opening up. Have been reading your 1st book on CEN, and working on healing from past trauma beside the CEN. As I show and express more emotion especially when we’re having a conflict/ disagreement, it seems more difficult for him to accept. Eg. Yesterday I was very upset because my spouse promised he would help me with something that was a lot of work. This was said to me over a week ago, and then he wasn’t there to help, even though he saw how much there was to do and left. When he got home later I told him how I felt and his reply was that I should have said something. My answer was that why do I have to ask again, when he was the one who committed to saying over a week ago he will help with it. How is it that I can remember and see when help is needed and give it, but he can’t. His reply to that was , that I know he forgets things because his mind his busy with so much and the same pattern happens with others, not just me. So I should have reminded and asked him to come help. And yet I feel I shouldn’t have too, especially when he made that commitment to me &amp; that I am not just ‘others’ but his wife. Which makes me feel disconnected from him when he does this.<br />
I want to be able to ask vertical questions and from past experience in trying, he isn’t willing to be open with me.<br />
So how can I do this? I love him and feel a somewhat emotional disconnection in our marriage. And am not always open and true to telling him exactly how I feel for fear of hurting him.</p>
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		<title>
		By: Jonice		</title>
		<link>https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-2941</link>

		<dc:creator><![CDATA[Jonice]]></dc:creator>
		<pubDate>Tue, 30 Jul 2019 20:31:47 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6389#comment-2941</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-2938&quot;&gt;Mho&lt;/a&gt;.

I am very glad to hear that Mho. Take care!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-2938">Mho</a>.</p>
<p>I am very glad to hear that Mho. Take care!</p>
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		<title>
		By: Mho		</title>
		<link>https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-2938</link>

		<dc:creator><![CDATA[Mho]]></dc:creator>
		<pubDate>Tue, 30 Jul 2019 16:26:20 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6389#comment-2938</guid>

					<description><![CDATA[Thanks Dr. Jonice your articles, hard work and contribution are really appreciated and helpful!]]></description>
			<content:encoded><![CDATA[<p>Thanks Dr. Jonice your articles, hard work and contribution are really appreciated and helpful!</p>
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		<title>
		By: JP		</title>
		<link>https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-2937</link>

		<dc:creator><![CDATA[JP]]></dc:creator>
		<pubDate>Tue, 30 Jul 2019 12:23:04 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6389#comment-2937</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-2932&quot;&gt;Jonice&lt;/a&gt;.

Yes, someone currently.  I feel like a crazy person because I don&#039;t know whether I&#039;m being overly sensitive and am reading things into the question or if it&#039;s really there. Also, if I confront the person about it, they defend themselves and say they just care, but if I&#039;m silent, nothing ever changes either. Trying to trust God to bring about the right situations to bring understanding and true care and healing in the hurt places.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://drjonicewebb.com/how-to-use-the-vertical-questioning-technique-to-strengthen-and-deepen-your-marriage/comment-page-1/#comment-2932">Jonice</a>.</p>
<p>Yes, someone currently.  I feel like a crazy person because I don&#8217;t know whether I&#8217;m being overly sensitive and am reading things into the question or if it&#8217;s really there. Also, if I confront the person about it, they defend themselves and say they just care, but if I&#8217;m silent, nothing ever changes either. Trying to trust God to bring about the right situations to bring understanding and true care and healing in the hurt places.</p>
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