Running on Empty Change Sheets PDF

Hey Jonice I really enjoyed the book and am working on the emotion sheets as of currently. Lots of times I struggle to find the proper word to describe my emotions as I don’t know what many of them mean. I was wondering if you could make a smaller list of emotions that are more common (similar to the app “Love while parenting”) so it’s manageable? Or compose a emotional dictionary so that each emotion is summed up in a sentence or maybe a sum of it’s composites? (Excitement = Happy + Surprise). I find that I can find catharsis much faster when I understand what the emotions means.

Thank you so much for what you do,
Paul

Hi. I purchased the book on audible but I’m unable to locate the change sheets in the website. Thank you Michelle.

please send me the change sheets for all.

I purchased book on audible.