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	Comments on: This Pandemic is a Good Time to Face Your Social Anxiety	</title>
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		<title>
		By: Michelle		</title>
		<link>https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-12962</link>

		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Sat, 22 Jan 2022 23:52:59 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6947#comment-12962</guid>

					<description><![CDATA[This is 100% me - I can only deal with gatherings when I have things in common with people there. Otherwise, they are torturous. Part of it is that I&#039;m introverted, but the other part is CEN - which I&#039;m very glad to finally have a name for at age 59. I&#039;ve spent my entire life feeling like something was wrong with me and people don&#039;t like me. So tired.]]></description>
			<content:encoded><![CDATA[<p>This is 100% me &#8211; I can only deal with gatherings when I have things in common with people there. Otherwise, they are torturous. Part of it is that I&#8217;m introverted, but the other part is CEN &#8211; which I&#8217;m very glad to finally have a name for at age 59. I&#8217;ve spent my entire life feeling like something was wrong with me and people don&#8217;t like me. So tired.</p>
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		<title>
		By: Sylvia		</title>
		<link>https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-12591</link>

		<dc:creator><![CDATA[Sylvia]]></dc:creator>
		<pubDate>Sun, 08 Aug 2021 22:14:04 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6947#comment-12591</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-10758&quot;&gt;Mark&lt;/a&gt;.

Hi Mark, it’s a difficult concept but so worthwhile. A while ago, I read somewhere this little fact that has helped me be more me and open- It’s none of my business what other people think. Take care. Sylvia]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-10758">Mark</a>.</p>
<p>Hi Mark, it’s a difficult concept but so worthwhile. A while ago, I read somewhere this little fact that has helped me be more me and open- It’s none of my business what other people think. Take care. Sylvia</p>
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		<title>
		By: Jonice		</title>
		<link>https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-12590</link>

		<dc:creator><![CDATA[Jonice]]></dc:creator>
		<pubDate>Sun, 08 Aug 2021 20:16:56 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6947#comment-12590</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-12587&quot;&gt;Stephanie A.&lt;/a&gt;.

I&#039;m so glad to have explained your anxiety Stephanie! Hope you enjoy Running On Empty.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-12587">Stephanie A.</a>.</p>
<p>I&#8217;m so glad to have explained your anxiety Stephanie! Hope you enjoy Running On Empty.</p>
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		<title>
		By: Jonice		</title>
		<link>https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-12588</link>

		<dc:creator><![CDATA[Jonice]]></dc:creator>
		<pubDate>Sun, 08 Aug 2021 20:07:13 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6947#comment-12588</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-12584&quot;&gt;Jane&lt;/a&gt;.

I&#039;m glad to be helpful, Jane. Now you can take the steps to heal!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-12584">Jane</a>.</p>
<p>I&#8217;m glad to be helpful, Jane. Now you can take the steps to heal!</p>
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		<title>
		By: Stephanie A.		</title>
		<link>https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-12587</link>

		<dc:creator><![CDATA[Stephanie A.]]></dc:creator>
		<pubDate>Sun, 08 Aug 2021 15:20:33 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6947#comment-12587</guid>

					<description><![CDATA[I literally through my phone down because of all the aha moments I felt from reading this article.  I am the youngest of 6 and I always felt unseen and not heard. Overlooked and always treated like the baby.  When I have to attend meetings at work, I sit way in the back and end up daydreaming and anxiously counting the minutes to when it’s time to leave.  I try everything to avoid gatherings but when I do go I have a few drinks to loosen up or dress really nice so I don’t feel self conscious being around a group of people. Your guidance is going to help me so much. Currently reading your book Running on Empty. Thank you Dr. Webb.]]></description>
			<content:encoded><![CDATA[<p>I literally through my phone down because of all the aha moments I felt from reading this article.  I am the youngest of 6 and I always felt unseen and not heard. Overlooked and always treated like the baby.  When I have to attend meetings at work, I sit way in the back and end up daydreaming and anxiously counting the minutes to when it’s time to leave.  I try everything to avoid gatherings but when I do go I have a few drinks to loosen up or dress really nice so I don’t feel self conscious being around a group of people. Your guidance is going to help me so much. Currently reading your book Running on Empty. Thank you Dr. Webb.</p>
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		<title>
		By: Jane		</title>
		<link>https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-12584</link>

		<dc:creator><![CDATA[Jane]]></dc:creator>
		<pubDate>Sun, 08 Aug 2021 14:38:04 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6947#comment-12584</guid>

					<description><![CDATA[Wow!
Have suffered with these feelings all of my life-now 66 years old. I did realize the cause was within me... not the crowd, but never realized the cause was related to CEN. Thanks for this enlightenment!]]></description>
			<content:encoded><![CDATA[<p>Wow!<br />
Have suffered with these feelings all of my life-now 66 years old. I did realize the cause was within me&#8230; not the crowd, but never realized the cause was related to CEN. Thanks for this enlightenment!</p>
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		<title>
		By: Jonice		</title>
		<link>https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-11996</link>

		<dc:creator><![CDATA[Jonice]]></dc:creator>
		<pubDate>Sat, 13 Mar 2021 13:52:06 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6947#comment-11996</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-11989&quot;&gt;Aleksandar J&lt;/a&gt;.

Dear Aleksander, yes it does totally make sense! I&#039;m so glad you&#039;re doing this work.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-11989">Aleksandar J</a>.</p>
<p>Dear Aleksander, yes it does totally make sense! I&#8217;m so glad you&#8217;re doing this work.</p>
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		<title>
		By: Pat		</title>
		<link>https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-11991</link>

		<dc:creator><![CDATA[Pat]]></dc:creator>
		<pubDate>Wed, 10 Mar 2021 18:56:41 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6947#comment-11991</guid>

					<description><![CDATA[Reading this article was an “ aha” moment for me. I had no understanding of why I have all of these feelings in a group situation. It all makes so much sense now! Thank you!]]></description>
			<content:encoded><![CDATA[<p>Reading this article was an “ aha” moment for me. I had no understanding of why I have all of these feelings in a group situation. It all makes so much sense now! Thank you!</p>
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		<title>
		By: Aleksandar J		</title>
		<link>https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-11989</link>

		<dc:creator><![CDATA[Aleksandar J]]></dc:creator>
		<pubDate>Wed, 10 Mar 2021 10:16:56 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6947#comment-11989</guid>

					<description><![CDATA[Been through chronic bullying and verbal abuse, religious trauma, emotional neglect at home as well as quite a bit of a hellish household with an alcoholic mother and a father who couldn&#039;t control his anger and yelled like crazy and destroyed all kinds of objects. 

I have essentially all of the symptoms of CEN now at 20 years old, but I&#039;m thinking I might have C-PTSD.

Nonetheless, these articles have been helping me get in touch with my emotions and accept myself. I feel like I&#039;ve been a stranger in my body all this time if that makes sense.

I&#039;m really glad I have found you and the website, thank you for all of this.]]></description>
			<content:encoded><![CDATA[<p>Been through chronic bullying and verbal abuse, religious trauma, emotional neglect at home as well as quite a bit of a hellish household with an alcoholic mother and a father who couldn&#8217;t control his anger and yelled like crazy and destroyed all kinds of objects. </p>
<p>I have essentially all of the symptoms of CEN now at 20 years old, but I&#8217;m thinking I might have C-PTSD.</p>
<p>Nonetheless, these articles have been helping me get in touch with my emotions and accept myself. I feel like I&#8217;ve been a stranger in my body all this time if that makes sense.</p>
<p>I&#8217;m really glad I have found you and the website, thank you for all of this.</p>
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		<title>
		By: Jonice		</title>
		<link>https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-11985</link>

		<dc:creator><![CDATA[Jonice]]></dc:creator>
		<pubDate>Tue, 09 Mar 2021 14:17:24 +0000</pubDate>
		<guid isPermaLink="false">https://drjonicewebb.com/?p=6947#comment-11985</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-11971&quot;&gt;Deb&lt;/a&gt;.

Dear Deb, it&#039;s a matter of going through the CEN healing steps. You can start with the book Running On Empty and/or the Fuel Up For Life Program to guide you through it. You can do it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://drjonicewebb.com/this-pandemic-is-a-good-time-to-face-your-social-anxiety/comment-page-1/#comment-11971">Deb</a>.</p>
<p>Dear Deb, it&#8217;s a matter of going through the CEN healing steps. You can start with the book Running On Empty and/or the Fuel Up For Life Program to guide you through it. You can do it.</p>
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