Everything that’s wrong in your life is the fault of your parents. Whatever your struggles, your mistakes and your pain, you are not to blame. You are an innocent victim of those who raised you.
At least that’s the way some folks interpret my definition of Childhood Emotional Neglect (CEN).
The definition of CEN: A parent’s failure to respond enough to the child’s emotional needs. People who grow up this way go forward into adulthood out of touch with their own emotions, feeling empty, alone and disconnected, and are baffled about what is wrong with them.
Here’s a comment that was posted on Ten Steps to Learn Self-Discipline:
Are you saying that when a parent fails to teach their children this skill well enough, that parent is guilty of Childhood Emotional Neglect? This article was insulting.
I’ve received many such comments. They point to one of the biggest barriers I have encountered in my efforts to bring the concept of Childhood Emotional Neglect to more people: the discomfort of blaming the parents.
Despite the overwhelming body of research proving it, many people strongly resist the fact that their parents’ treatment of them in childhood had a profound effect upon who they are as adults. It is uncomfortable to blame our parents for the problems and issues that we experience in adulthood. It feels like letting ourselves off the hook. Some people consider it “whining.”Continue reading
Since Robin Williams’ sad and shocking suicide on August 11, friends, family, fellow stars, and even reporters have offered multiple explanations for the virtually inexplicable:
Why did he do it?
Some of the many possible factors which have been proposed are depression, alcohol, drugs, and Parkinsons Disease. But I see another potential factor which is never mentioned by anyone. A factor which falls between the cracks just as its sufferers do: Childhood Emotional Neglect (CEN).Continue reading
Childhood Emotional Neglect (CEN): A parent’s failure to respond enough to a child’s emotional needs.
“After reading Running on Empty I told my therapist that I’m pretty sure I was emotionally neglected as a child. He understood what I meant but he never mentioned it again”.
“I’ve been seeing my therapist for a year and she has never mentioned Emotional Neglect to me.”
“I live in San Francisco. I can’t find a therapist who is an expert in Childhood Emotional Neglect!”
Since I first started speaking and writing about Childhood Emotional Neglect (CEN) in 2012 I’ve heard the above comments many times, from people all over the world.
Yes. In a way, it is puzzling. CEN is so widespread and causes so much pain. Why don’t therapists talk about it more directly and more often? Why aren’t there Emotional Neglect specialists? Emotional Neglect articles and workshops?Continue reading